Let's vote! What should our next video be about? 1. Why we believe one MUST reach the hip first before exploding both in the snatch and clean? 2. How to develop the concept of "chi" in lifting? Tags: 47 comments 24 likes 0 shares Share this: Lifthardwl About author not provided LiftHard Weightlifting Training Systems. We test, and apply methods that work. 6556 followers 6588 likes View all posts